Make time this November and December to visit the Orcas Senior Center, open Monday through Friday from 9 a.m. to 3 p.m., and enjoy the vibrant artistry of local talent Chanda McKeaver. A resident of Orcas Island since 2001, Chanda showcases a striking collection of work in acrylics, ink, and watercolors. Her bold and imaginative Read More
Pamās Power Hour: Virtual Strength Training with Pam Evans M/W/F from 9-10am by ZoomĀ Pamās Power Hour is a non-impact strength, conditioning and flexibility class that includes lots of stretching.Ā Begin with a warmup, then move into standing exercises that incorporate weights (light, heavy or no weights) and finish with floor work focusing on legs, Read More
Mobility Assistance Program: Monday and Wednesday from 10am-11am & Friday from 10am-noon.Ā Ā If you are in need of borrowing some temporary mobility equipment, then the Lions Club is here to help!Ā With the generous help of Kay Miller and Stephen Bentley, the Lions Club offers a loan program for various types of mobility equipment.Ā A Read More
Senior Lunch: Mondays and Wednesdays at 11:30 In-person lunchesĀ are served fromĀ 11:30am to 12:30pmĀ onĀ Mondays and Wednesdays in the Lundeen Room at Orcas Senior Center. DinersĀ enjoy delicious meals, engaging conversation, live piano music by Ron MyersĀ and art exhibits by theĀ Orcas Senior Center Visual Arts Committee. No Reservation is Needed! There is a suggested donation of $6.00 per Read More
Ā (Tuesdays/Thursdays, 9am) ā Low-impact dance fitness with songs that vary in speed. Class available virtually or offered in-person at The Odd Fellows Hall. Contact Alyson at 360-298-2990 or alysonclarkstephens@gmail.com.āÆāÆĀ Ā
Chair Yoga: Enhancing Balance and Wellbeing for Seniors and Individuals with Disabilities Join us for Chair Yoga, a soothing practice tailored for seniors and those with disabilities, held every Tuesday and Thursday from 10:00 to 10:45 am. This gentle technique incorporates the use of a chair for support, enabling participants to explore balance poses without Read More
Join Andrea Preiss, a seasoned Feldenkrais practitioner and therapeutic eurythmist, for a relaxing movement class at Orcas Senior Center, starting back Tuesdays at 11 am. Emphasizing a seated position, these subtle exercises rooted in the Feldenkrais Method and eurythmy aim to improve your mobility, stability, balance, and vision. Please wear comfortable attire and non-slip shoes. Read More
Pamās Power Hour: Virtual Strength Training with Pam Evans M/W/F from 9-10am by ZoomĀ Pamās Power Hour is a non-impact strength, conditioning and flexibility class that includes lots of stretching.Ā Begin with a warmup, then move into standing exercises that incorporate weights (light, heavy or no weights) and finish with floor work focusing on legs, Read More
Qigong with JoanāÆRoulacāÆby ZoomāÆ- Wednesdays atĀ 9amĀ Quiet the mindāÆandāÆstrengthen the body withāÆJoanāÆRoulacāsāÆEase PleaseāÆfour-week Qigong series.āÆTheseāÆ15-minuteāÆsessions will gently loosen muscles,āÆstrengthen immunity,āÆbuild balance,āÆandāÆincreaseāÆenergy. The virtual series begins Wednesday,āÆFebruary 1āÆat 9am. Fee is $40 for the session.Ā Ā Joan started teaching Tāai Chi Chih after becoming a Certified Teacher in 1987, and now leads Zoom classes around the world.Ā Read More
Mobility Assistance Program: Monday and Wednesday from 10am-11am & Friday from 10am-noon.Ā Ā If you are in need of borrowing some temporary mobility equipment, then the Lions Club is here to help!Ā With the generous help of Kay Miller and Stephen Bentley, the Lions Club offers a loan program for various types of mobility equipment.Ā A Read More
Stacie Nordrum, Au.D., CCC-A, of Island Hearing Healthcare offers hearing appointments at Orcas Senior Center on the first Thursday of each month. Make your appointment in advance as slots fill up quickly. Services available include hearing tests, consultations, hearing aid programming, and other hearing aid services. Clean and checks of hearing aids, as well as Read More
Ā (Tuesdays/Thursdays, 9am) ā Low-impact dance fitness with songs that vary in speed. Class available virtually or offered in-person at The Odd Fellows Hall. Contact Alyson at 360-298-2990 or alysonclarkstephens@gmail.com.āÆāÆĀ Ā
Chair Yoga: Enhancing Balance and Wellbeing for Seniors and Individuals with Disabilities Join us for Chair Yoga, a soothing practice tailored for seniors and those with disabilities, held every Tuesday and Thursday from 10:00 to 10:45 am. This gentle technique incorporates the use of a chair for support, enabling participants to explore balance poses without Read More
If you're a beginner looking to dive into the world of ukulele playing, join Kathy Collister's twice-weekly beginners' ukulele class on Tuesdays and Thursdays from 12 to 1 pm. Kathy, an experienced instructor, will guide you through the basics of introductory chords and strumming techniques. The class is free of charge, but make sure to Read More
Pamās Power Hour: Virtual Strength Training with Pam Evans M/W/F from 9-10am by ZoomĀ Pamās Power Hour is a non-impact strength, conditioning and flexibility class that includes lots of stretching.Ā Begin with a warmup, then move into standing exercises that incorporate weights (light, heavy or no weights) and finish with floor work focusing on legs, Read More
Mobility Assistance Program: Monday and Wednesday from 10am-11am & Friday from 10am-noon.Ā Ā If you are in need of borrowing some temporary mobility equipment, then the Lions Club is here to help!Ā With the generous help of Kay Miller and Stephen Bentley, the Lions Club offers a loan program for various types of mobility equipment.Ā A Read More
Art with Carla @ Orcas Senior Center ā Fridays, 1-3pmĀ Are you interested in exploring your artistic side? Art with Carla, Fridays from 1-3pm, is lighthearted fun, structured around process, with an emphasis on you CAN do it! Adults of all ages and skill levels are invited to come be creative people together (no experience Read More
Free Virtual Zumba Gold from Bellingham Senior Activity Center (BSAC) ZumbaĀ is a dance exercise class featuring Latin and World rhythms.Ā Ā Zumba Gold is a low intensity version designed to meet the needs of seniors, allowing the opportunity to improve and maintain cardiorespiratory fitness.Ā Easy-to-follow choreography focuses on balance, range of motion, and coordination. Through BSAC, join Read More
Revitalize Your Body and Mind with Tara Plankās Yoga Workshop Join Tara Plank for an energizing LYT Yoga Workshop on Saturday,10:30 a.m. to 11:45 a.m. at the Orcas Senior Center. This core-focused vinyasa practice, inspired by LYT Yoga and developed by a skilled physical therapist assistant, follows a specialized blueprint based on neurodevelopmental principles. The Read More
Pamās Power Hour: Virtual Strength Training with Pam Evans M/W/F from 9-10am by ZoomĀ Pamās Power Hour is a non-impact strength, conditioning and flexibility class that includes lots of stretching.Ā Begin with a warmup, then move into standing exercises that incorporate weights (light, heavy or no weights) and finish with floor work focusing on legs, Read More
Mobility Assistance Program: Monday and Wednesday from 10am-11am & Friday from 10am-noon.Ā Ā If you are in need of borrowing some temporary mobility equipment, then the Lions Club is here to help!Ā With the generous help of Kay Miller and Stephen Bentley, the Lions Club offers a loan program for various types of mobility equipment.Ā A Read More
Senior Lunch: Mondays and Wednesdays at 11:30 In-person lunchesĀ are served fromĀ 11:30am to 12:30pmĀ onĀ Mondays and Wednesdays in the Lundeen Room at Orcas Senior Center. DinersĀ enjoy delicious meals, engaging conversation, live piano music by Ron MyersĀ and art exhibits by theĀ Orcas Senior Center Visual Arts Committee. No Reservation is Needed! There is a suggested donation of $6.00 per Read More
Ā (Tuesdays/Thursdays, 9am) ā Low-impact dance fitness with songs that vary in speed. Class available virtually or offered in-person at The Odd Fellows Hall. Contact Alyson at 360-298-2990 or alysonclarkstephens@gmail.com.āÆāÆĀ Ā
Chair Yoga: Enhancing Balance and Wellbeing for Seniors and Individuals with Disabilities Join us for Chair Yoga, a soothing practice tailored for seniors and those with disabilities, held every Tuesday and Thursday from 10:00 to 10:45 am. This gentle technique incorporates the use of a chair for support, enabling participants to explore balance poses without Read More
Join Andrea Preiss, a seasoned Feldenkrais practitioner and therapeutic eurythmist, for a relaxing movement class at Orcas Senior Center, starting back Tuesdays at 11 am. Emphasizing a seated position, these subtle exercises rooted in the Feldenkrais Method and eurythmy aim to improve your mobility, stability, balance, and vision. Please wear comfortable attire and non-slip shoes. Read More
Pamās Power Hour: Virtual Strength Training with Pam Evans M/W/F from 9-10am by ZoomĀ Pamās Power Hour is a non-impact strength, conditioning and flexibility class that includes lots of stretching.Ā Begin with a warmup, then move into standing exercises that incorporate weights (light, heavy or no weights) and finish with floor work focusing on legs, Read More
Qigong with JoanāÆRoulacāÆby ZoomāÆ- Wednesdays atĀ 9amĀ Quiet the mindāÆandāÆstrengthen the body withāÆJoanāÆRoulacāsāÆEase PleaseāÆfour-week Qigong series.āÆTheseāÆ15-minuteāÆsessions will gently loosen muscles,āÆstrengthen immunity,āÆbuild balance,āÆandāÆincreaseāÆenergy. The virtual series begins Wednesday,āÆFebruary 1āÆat 9am. Fee is $40 for the session.Ā Ā Joan started teaching Tāai Chi Chih after becoming a Certified Teacher in 1987, and now leads Zoom classes around the world.Ā Read More
Mobility Assistance Program: Monday and Wednesday from 10am-11am & Friday from 10am-noon.Ā Ā If you are in need of borrowing some temporary mobility equipment, then the Lions Club is here to help!Ā With the generous help of Kay Miller and Stephen Bentley, the Lions Club offers a loan program for various types of mobility equipment.Ā A Read More
Ā (Tuesdays/Thursdays, 9am) ā Low-impact dance fitness with songs that vary in speed. Class available virtually or offered in-person at The Odd Fellows Hall. Contact Alyson at 360-298-2990 or alysonclarkstephens@gmail.com.āÆāÆĀ Ā
Chair Yoga: Enhancing Balance and Wellbeing for Seniors and Individuals with Disabilities Join us for Chair Yoga, a soothing practice tailored for seniors and those with disabilities, held every Tuesday and Thursday from 10:00 to 10:45 am. This gentle technique incorporates the use of a chair for support, enabling participants to explore balance poses without Read More
Card Club at OSC āMondays and Thursdays at 12:30pmĀ Want to play cards? The Card Club at Orcas Senior Center is open for new players to join the fun. The group is currently meeting on Thursday afternoons to play pinochle, but they are open to other games if there is something you are excited about. Read More
Pamās Power Hour: Virtual Strength Training with Pam Evans M/W/F from 9-10am by ZoomĀ Pamās Power Hour is a non-impact strength, conditioning and flexibility class that includes lots of stretching.Ā Begin with a warmup, then move into standing exercises that incorporate weights (light, heavy or no weights) and finish with floor work focusing on legs, Read More
Mobility Assistance Program: Monday and Wednesday from 10am-11am & Friday from 10am-noon.Ā Ā If you are in need of borrowing some temporary mobility equipment, then the Lions Club is here to help!Ā With the generous help of Kay Miller and Stephen Bentley, the Lions Club offers a loan program for various types of mobility equipment.Ā A Read More
Art with Carla @ Orcas Senior Center ā Fridays, 1-3pmĀ Are you interested in exploring your artistic side? Art with Carla, Fridays from 1-3pm, is lighthearted fun, structured around process, with an emphasis on you CAN do it! Adults of all ages and skill levels are invited to come be creative people together (no experience Read More
Free Virtual Zumba Gold from Bellingham Senior Activity Center (BSAC) ZumbaĀ is a dance exercise class featuring Latin and World rhythms.Ā Ā Zumba Gold is a low intensity version designed to meet the needs of seniors, allowing the opportunity to improve and maintain cardiorespiratory fitness.Ā Easy-to-follow choreography focuses on balance, range of motion, and coordination. Through BSAC, join Read More
Pamās Power Hour: Virtual Strength Training with Pam Evans M/W/F from 9-10am by ZoomĀ Pamās Power Hour is a non-impact strength, conditioning and flexibility class that includes lots of stretching.Ā Begin with a warmup, then move into standing exercises that incorporate weights (light, heavy or no weights) and finish with floor work focusing on legs, Read More
Mobility Assistance Program: Monday and Wednesday from 10am-11am & Friday from 10am-noon.Ā Ā If you are in need of borrowing some temporary mobility equipment, then the Lions Club is here to help!Ā With the generous help of Kay Miller and Stephen Bentley, the Lions Club offers a loan program for various types of mobility equipment.Ā A Read More
Senior Lunch: Mondays and Wednesdays at 11:30 In-person lunchesĀ are served fromĀ 11:30am to 12:30pmĀ onĀ Mondays and Wednesdays in the Lundeen Room at Orcas Senior Center. DinersĀ enjoy delicious meals, engaging conversation, live piano music by Ron MyersĀ and art exhibits by theĀ Orcas Senior Center Visual Arts Committee. No Reservation is Needed! There is a suggested donation of $6.00 per Read More
Ā (Tuesdays/Thursdays, 9am) ā Low-impact dance fitness with songs that vary in speed. Class available virtually or offered in-person at The Odd Fellows Hall. Contact Alyson at 360-298-2990 or alysonclarkstephens@gmail.com.āÆāÆĀ Ā
Chair Yoga: Enhancing Balance and Wellbeing for Seniors and Individuals with Disabilities Join us for Chair Yoga, a soothing practice tailored for seniors and those with disabilities, held every Tuesday and Thursday from 10:00 to 10:45 am. This gentle technique incorporates the use of a chair for support, enabling participants to explore balance poses without Read More
Join Andrea Preiss, a seasoned Feldenkrais practitioner and therapeutic eurythmist, for a relaxing movement class at Orcas Senior Center, starting back Tuesdays at 11 am. Emphasizing a seated position, these subtle exercises rooted in the Feldenkrais Method and eurythmy aim to improve your mobility, stability, balance, and vision. Please wear comfortable attire and non-slip shoes. Read More
Pamās Power Hour: Virtual Strength Training with Pam Evans M/W/F from 9-10am by ZoomĀ Pamās Power Hour is a non-impact strength, conditioning and flexibility class that includes lots of stretching.Ā Begin with a warmup, then move into standing exercises that incorporate weights (light, heavy or no weights) and finish with floor work focusing on legs, Read More
Qigong with JoanāÆRoulacāÆby ZoomāÆ- Wednesdays atĀ 9amĀ Quiet the mindāÆandāÆstrengthen the body withāÆJoanāÆRoulacāsāÆEase PleaseāÆfour-week Qigong series.āÆTheseāÆ15-minuteāÆsessions will gently loosen muscles,āÆstrengthen immunity,āÆbuild balance,āÆandāÆincreaseāÆenergy. The virtual series begins Wednesday,āÆFebruary 1āÆat 9am. Fee is $40 for the session.Ā Ā Joan started teaching Tāai Chi Chih after becoming a Certified Teacher in 1987, and now leads Zoom classes around the world.Ā Read More
Mobility Assistance Program: Monday and Wednesday from 10am-11am & Friday from 10am-noon.Ā Ā If you are in need of borrowing some temporary mobility equipment, then the Lions Club is here to help!Ā With the generous help of Kay Miller and Stephen Bentley, the Lions Club offers a loan program for various types of mobility equipment.Ā A Read More
Ā (Tuesdays/Thursdays, 9am) ā Low-impact dance fitness with songs that vary in speed. Class available virtually or offered in-person at The Odd Fellows Hall. Contact Alyson at 360-298-2990 or alysonclarkstephens@gmail.com.āÆāÆĀ Ā
Chair Yoga: Enhancing Balance and Wellbeing for Seniors and Individuals with Disabilities Join us for Chair Yoga, a soothing practice tailored for seniors and those with disabilities, held every Tuesday and Thursday from 10:00 to 10:45 am. This gentle technique incorporates the use of a chair for support, enabling participants to explore balance poses without Read More
Card Club at OSC āMondays and Thursdays at 12:30pmĀ Want to play cards? The Card Club at Orcas Senior Center is open for new players to join the fun. The group is currently meeting on Thursday afternoons to play pinochle, but they are open to other games if there is something you are excited about. Read More
Pamās Power Hour: Virtual Strength Training with Pam Evans M/W/F from 9-10am by ZoomĀ Pamās Power Hour is a non-impact strength, conditioning and flexibility class that includes lots of stretching.Ā Begin with a warmup, then move into standing exercises that incorporate weights (light, heavy or no weights) and finish with floor work focusing on legs, Read More
Mobility Assistance Program: Monday and Wednesday from 10am-11am & Friday from 10am-noon.Ā Ā If you are in need of borrowing some temporary mobility equipment, then the Lions Club is here to help!Ā With the generous help of Kay Miller and Stephen Bentley, the Lions Club offers a loan program for various types of mobility equipment.Ā A Read More
Art with Carla @ Orcas Senior Center ā Fridays, 1-3pmĀ Are you interested in exploring your artistic side? Art with Carla, Fridays from 1-3pm, is lighthearted fun, structured around process, with an emphasis on you CAN do it! Adults of all ages and skill levels are invited to come be creative people together (no experience Read More
Free Virtual Zumba Gold from Bellingham Senior Activity Center (BSAC) ZumbaĀ is a dance exercise class featuring Latin and World rhythms.Ā Ā Zumba Gold is a low intensity version designed to meet the needs of seniors, allowing the opportunity to improve and maintain cardiorespiratory fitness.Ā Easy-to-follow choreography focuses on balance, range of motion, and coordination. Through BSAC, join Read More
Pamās Power Hour: Virtual Strength Training with Pam Evans M/W/F from 9-10am by ZoomĀ Pamās Power Hour is a non-impact strength, conditioning and flexibility class that includes lots of stretching.Ā Begin with a warmup, then move into standing exercises that incorporate weights (light, heavy or no weights) and finish with floor work focusing on legs, Read More
Mobility Assistance Program: Monday and Wednesday from 10am-11am & Friday from 10am-noon.Ā Ā If you are in need of borrowing some temporary mobility equipment, then the Lions Club is here to help!Ā With the generous help of Kay Miller and Stephen Bentley, the Lions Club offers a loan program for various types of mobility equipment.Ā A Read More
Senior Lunch: Mondays and Wednesdays at 11:30 In-person lunchesĀ are served fromĀ 11:30am to 12:30pmĀ onĀ Mondays and Wednesdays in the Lundeen Room at Orcas Senior Center. DinersĀ enjoy delicious meals, engaging conversation, live piano music by Ron MyersĀ and art exhibits by theĀ Orcas Senior Center Visual Arts Committee. No Reservation is Needed! There is a suggested donation of $6.00 per Read More
Ā (Tuesdays/Thursdays, 9am) ā Low-impact dance fitness with songs that vary in speed. Class available virtually or offered in-person at The Odd Fellows Hall. Contact Alyson at 360-298-2990 or alysonclarkstephens@gmail.com.āÆāÆĀ Ā
Chair Yoga: Enhancing Balance and Wellbeing for Seniors and Individuals with Disabilities Join us for Chair Yoga, a soothing practice tailored for seniors and those with disabilities, held every Tuesday and Thursday from 10:00 to 10:45 am. This gentle technique incorporates the use of a chair for support, enabling participants to explore balance poses without Read More
If you're a beginner looking to dive into the world of ukulele playing, join Kathy Collister's twice-weekly beginners' ukulele class on Tuesdays and Thursdays from 12 to 1 pm. Kathy, an experienced instructor, will guide you through the basics of introductory chords and strumming techniques. The class is free of charge, but make sure to Read More
Join us for our Drop-In Peer Grief Support Group Wednesdays, at 10:30 AM at the Orcas Senior Center. Each session will last one hour. This group is designed to help individuals understand the processes of grief and mourning, normalize feelings, and facilitate healing. We offer a safe space to explore your thoughts and emotions without Read More
Come on over and spice up your Wednesdays with the "Spite and Malice" card group at the Orcas Senior Center! Join us after lunch on Wednesday for some lively games and great company. We'd be thrilled to welcome you into the fold. For more information, feel free to contact Maggie Kaplan at mkaplan@centurytel.com or 360-376-5372. Read More
Free Virtual Zumba Gold from Bellingham Senior Activity Center (BSAC) ZumbaĀ is a dance exercise class featuring Latin and World rhythms.Ā Ā Zumba Gold is a low intensity version designed to meet the needs of seniors, allowing the opportunity to improve and maintain cardiorespiratory fitness.Ā Easy-to-follow choreography focuses on balance, range of motion, and coordination. Through BSAC, join Read More
Pamās Power Hour: Virtual Strength Training with Pam Evans M/W/F from 9-10am by ZoomĀ Pamās Power Hour is a non-impact strength, conditioning and flexibility class that includes lots of stretching.Ā Begin with a warmup, then move into standing exercises that incorporate weights (light, heavy or no weights) and finish with floor work focusing on legs, Read More
Mobility Assistance Program: Monday and Wednesday from 10am-11am & Friday from 10am-noon.Ā Ā If you are in need of borrowing some temporary mobility equipment, then the Lions Club is here to help!Ā With the generous help of Kay Miller and Stephen Bentley, the Lions Club offers a loan program for various types of mobility equipment.Ā A Read More
Senior Lunch: Mondays and Wednesdays at 11:30 In-person lunchesĀ are served fromĀ 11:30am to 12:30pmĀ onĀ Mondays and Wednesdays in the Lundeen Room at Orcas Senior Center. DinersĀ enjoy delicious meals, engaging conversation, live piano music by Ron MyersĀ and art exhibits by theĀ Orcas Senior Center Visual Arts Committee. No Reservation is Needed! There is a suggested donation of $6.00 per Read More
Ā (Tuesdays/Thursdays, 9am) ā Low-impact dance fitness with songs that vary in speed. Class available virtually or offered in-person at The Odd Fellows Hall. Contact Alyson at 360-298-2990 or alysonclarkstephens@gmail.com.āÆāÆĀ Ā
If you're a beginner looking to dive into the world of ukulele playing, join Kathy Collister's twice-weekly beginners' ukulele class on Tuesdays and Thursdays from 12 to 1 pm. Kathy, an experienced instructor, will guide you through the basics of introductory chords and strumming techniques. The class is free of charge, but make sure to Read More
Discover the joy of playing bridge! Join us at Orcas Senior Center every Tuesday at 1:30 pm for an engaging session with the Bridge Club. Forge new friendships and enjoy the strategic thrill of bridge. For more details, reach out to Edy Hansen at edy@orcasseniors.org or 206-413-6167. See you there!
Pamās Power Hour: Virtual Strength Training with Pam Evans M/W/F from 9-10am by ZoomĀ Pamās Power Hour is a non-impact strength, conditioning and flexibility class that includes lots of stretching.Ā Begin with a warmup, then move into standing exercises that incorporate weights (light, heavy or no weights) and finish with floor work focusing on legs, Read More
Qigong with JoanāÆRoulacāÆby ZoomāÆ- Wednesdays atĀ 9amĀ Quiet the mindāÆandāÆstrengthen the body withāÆJoanāÆRoulacāsāÆEase PleaseāÆfour-week Qigong series.āÆTheseāÆ15-minuteāÆsessions will gently loosen muscles,āÆstrengthen immunity,āÆbuild balance,āÆandāÆincreaseāÆenergy. The virtual series begins Wednesday,āÆFebruary 1āÆat 9am. Fee is $40 for the session.Ā Ā Joan started teaching Tāai Chi Chih after becoming a Certified Teacher in 1987, and now leads Zoom classes around the world.Ā Read More
Mobility Assistance Program: Monday and Wednesday from 10am-11am & Friday from 10am-noon.Ā Ā If you are in need of borrowing some temporary mobility equipment, then the Lions Club is here to help!Ā With the generous help of Kay Miller and Stephen Bentley, the Lions Club offers a loan program for various types of mobility equipment.Ā A Read More
Visit the Orcas Senior Center this January and February to enjoy the vibrant artwork of Sally Walker, on display MondayāFriday, 9 a.m.ā3 p.m. A former scientific illustrator, Walker returned to her passion for art after retiring from a 30-year career in the fishing industry. After moving from Seattle to Orcas in 2024, she was inspired Read More
Pamās Power Hour: Virtual Strength Training with Pam Evans M/W/F from 9-10am by ZoomĀ Pamās Power Hour is a non-impact strength, conditioning and flexibility class that includes lots of stretching.Ā Begin with a warmup, then move into standing exercises that incorporate weights (light, heavy or no weights) and finish with floor work focusing on legs, Read More
Mobility Assistance Program: Monday and Wednesday from 10am-11am & Friday from 10am-noon.Ā Ā If you are in need of borrowing some temporary mobility equipment, then the Lions Club is here to help!Ā With the generous help of Kay Miller and Stephen Bentley, the Lions Club offers a loan program for various types of mobility equipment.Ā A Read More
Art with Carla @ Orcas Senior Center ā Fridays, 1-3pmĀ Are you interested in exploring your artistic side? Art with Carla, Fridays from 1-3pm, is lighthearted fun, structured around process, with an emphasis on you CAN do it! Adults of all ages and skill levels are invited to come be creative people together (no experience Read More
Free Virtual Zumba Gold from Bellingham Senior Activity Center (BSAC) ZumbaĀ is a dance exercise class featuring Latin and World rhythms.Ā Ā Zumba Gold is a low intensity version designed to meet the needs of seniors, allowing the opportunity to improve and maintain cardiorespiratory fitness.Ā Easy-to-follow choreography focuses on balance, range of motion, and coordination. Through BSAC, join Read More