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(Tuesdays/Thursdays, 9am) – Low-impact dance fitness with songs that vary in speed. Class available virtually or offered in-person at The Odd Fellows Hall. Contact Alyson at 360-298-2990 or alysonclarkstephens@gmail.com.
35 events found.
Calendar of Events
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Events
Calendar of Events
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Chair Yoga: Enhancing Balance and Wellbeing for Seniors and Individuals with Disabilities Join us for Chair Yoga, a soothing practice tailored for seniors and those with disabilities, held at 10 a.m. every Tuesday and Thursday. This gentle technique incorporates the use of a chair for support, enabling participants to explore balance poses without the concern Read More
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If you're a beginner looking to dive into the world of ukulele playing, join Kathy Collister's twice-weekly beginners' ukulele class on Tuesdays and Thursdays from 12 to 1 pm. Kathy, an experienced instructor, will guide you through the basics of introductory chords and strumming techniques. The class is free of charge, but make sure to Read More |
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Pam’s Power Hour: Virtual Strength Training with Pam EvansM/W/F | 8:30–9:30 a.m. | Zoom | $10 per class Join Pam for a non-impact strength, conditioning, and flexibility workout. Each class includes a warmup, standing exercises with optional weights, and floor work for legs, abs, and glutes—plus plenty of stretching. Pam has taught on Orcas for Read More
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Mobility Assistance Program: Monday and Wednesday from 10am-11am & Friday from 10am-noon. If you are in need of borrowing some temporary mobility equipment, then the Lions Club is here to help! With the generous help of Kay Miller and Stephen Bentley, the Lions Club offers a loan program for various types of mobility equipment. A Read More
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Art with Carla @ Orcas Senior Center – Fridays, 1-3pm Are you interested in exploring your artistic side? Art with Carla, Fridays from 1-3pm, is lighthearted fun, structured around process, with an emphasis on you CAN do it! Adults of all ages and skill levels are invited to come be creative people together (no experience Read More |
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Free Virtual Zumba Gold from Bellingham Senior Activity Center (BSAC) Zumba is a dance exercise class featuring Latin and World rhythms. Zumba Gold is a low intensity version designed to meet the needs of seniors, allowing the opportunity to improve and maintain cardiorespiratory fitness. Easy-to-follow choreography focuses on balance, range of motion, and coordination. Through BSAC, join Read More |