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  • Chair Yoga with Susie Frank is Back!

    Chair Yoga with Susie Frank is Back!
    Orcas Senior Center 62 Henry Rd, Eastsound, WA, United States

    Join us for Chair Yoga, a soothing practice tailored for seniors and those with disabilities, held Tuesdays and Thursdays from 10:00 to 10:45 a.m. This gentle technique incorporates the use of a chair for support, enabling participants to explore balance poses without the concern of falling.   Susie Frank, an Orcas resident of over 30 Read More

  • Virtual Zumba Gold

    Free Virtual Zumba Gold from Bellingham Senior Activity Center (BSAC) Zumba is a dance exercise class featuring Latin and World rhythms.  Zumba Gold is a low intensity version designed to meet the needs of seniors, allowing the opportunity to improve and maintain cardiorespiratory fitness.  Easy-to-follow choreography focuses on balance, range of motion, and coordination. Through BSAC, join Read More

  • Virtual Zoom Strength Training with Pam Evans

    Orcas Senior Center 62 Henry Rd, Eastsound, WA, United States

    Pam’s Power Hour: Virtual Strength Training with Pam EvansM/W/F | 8:30–9:30 a.m. | Zoom | $10 per class Join Pam for a non-impact strength, conditioning, and flexibility workout. Each class includes a warmup, standing exercises with optional weights, and floor work for legs, abs, and glutes—plus plenty of stretching. Pam has taught on Orcas for Read More