Virtual Zoom Strength Training with Pam Evans
Pam’s Power Hour: Virtual Strength Training with Pam EvansM/W/F | 8:30–9:30 a.m. | Zoom | $10 per class Join Pam for a non-impact strength, conditioning, and flexibility workout. Each class includes a warmup, standing exercises with optional weights, and floor work for legs, abs, and glutes—plus plenty of stretching. Pam has taught on Orcas for Read More
