Calendar of Events
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Chair Yoga: Enhancing Balance and Wellbeing for Seniors and Individuals with Disabilities Join us for Chair Yoga, a soothing practice tailored for seniors and those with disabilities, held every Tuesday and Thursday from 10:00 to 10:45 am. This gentle technique incorporates the use of a chair for support, enabling participants to explore balance poses without Read More
If you're a beginner looking to dive into the world of ukulele playing, join Kathy Collister's twice-weekly beginners' ukulele class on Tuesdays and Thursdays from 12 to 1 pm. Kathy, an experienced instructor, will guide you through the basics of introductory chords and strumming techniques. The class is free of charge, but make sure to Read More
Join Julia Summers for a weekly meditation gathering, Tuesdays at 1 p.m. at 122 A Street (Upstairs, in the Athletic Center building). No experience is needed—all are welcome! Julia first discovered Buddhism while photographing nomadic families in Nepal, where she was struck by their spiritual richness and generosity. Back in the U.S., she studied Buddhist Read More
To participate in this month’s Book Club contact Stephen Bentley at stephen@swbentley.com or (360) 376-2299.