Community meals at Orcas Senior Center have temporarily been suspended due to COVID-19, however, home-delivered meals are available for those who need them. Please contact Jami Read More
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Joan is offering a moving meditation series for beginners, regardless of physical condition, with T’ai Chi Chih (pronounced tie-chee-chuh). You will learn twenty simple, easy to learn movements that will help improve balance, relieve pain, and gain mental clarity. The T’ai Chi Chih series fee is $75 and Read More
Quiet the mind and strengthen the body with Joan Roulac’s Fresh Start in 15 Qigong series. These quick 15-minute sessions will gently loosen tense muscles, strengthen the immune system, build Read More