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Virtual Zumba Gold
November 23, 2024 @ 9:00 am - 9:45 am
Free Virtual Zumba Gold from Bellingham Senior Activity Center (BSAC)
Zumba is a dance exercise class featuring Latin and World rhythms. Zumba Gold is a low intensity version designed to meet the needs of seniors, allowing the opportunity to improve and maintain cardiorespiratory fitness. Easy-to-follow choreography focuses on balance, range of motion, and coordination.
Through BSAC, join Mikari Kurahashi Saturdays at 9:00am as she leads this tailored Zumba Gold class with music from around the world. A certified Zumba instructor, since 2017, she wants every class to feel like a party! Come join her virtual party for free Saturdays in at 9:00am. For inquiries about the class, please contact Mikari at email@example.com.
Attend the free class by entering the login information found below or Click Here to Join.
Meeting ID: 996 3183 5583
Some virtual activities through the Bellingham Senior Activity Center are free and open to anyone that would like to participate! Current offerings include strength training, yoga, and TED Talks. For more information about BSAC’s virtual programming, subscribe to the BSAC weekly email at whatcomcoa.org/virtualprograms.