Calendar of Events

Join us for our many programs, activities, and events. Check here often for new opportunities and changes to existing events.

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  1. Events
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Today
Recurring

Ease Please December Qigong Workshop with Joan Roulac

by Zoom

15-Minute Weekly Ease Please December Qigong Workshop with Joan Roulac: Wednesdays at 9:00am or Thursdays at 12:30pm by Zoom    Quiet the mind and strengthen the body with Joan Roulac’s Ease Please Qigong series.  These quick 15-minute sessions will gently loosen tense muscles, strengthen immunity, build better balance, and increase energy.  This sweet practice is like visiting your Chiropractor for a vibrational tune-up.  The Ease Please series fee is $40 and will meet beginning Wednesday, December 1 at 9am via Zoom and weekly thereafter or Thursday beginning December 2 Read More

Recurring

Zumba Gold with Mikari Kurahashi

by Zoom

Zumba is a dance exercise class featuring Latin and World rhythms.  Zumba Gold is a low intensity version designed to meet the needs of seniors, allowing the opportunity to improve and maintain cardiorespiratory fitness.  Easy-to-follow choreography focuses on balance, range of motion, and coordination. Join Mikari Kurahashi Saturdays at 9:00am as she leads this tailored class with music from around the world.  A certified Zumba Read More

Recurring

Zumba Gold with Alyson Stephens

by Zoom

Zumba Gold with Alyson Stephens Tuesdays & Thursdays at 9:30am in December Zumba is a dance exercise class featuring Latin and World rhythms.  Zumba Gold is a low intensity version designed to meet the needs of seniors, allowing the opportunity to improve and maintain cardiorespiratory fitness.  Easy-to-follow choreography focuses on balance, range of motion, and coordination.   Join Alyson Stephens via Zoom every Tuesday & Thursday at 9:30am for 45 minutes of low impact dance fitness with no Read More

Recurring

Ease Please December Qigong Workshop with Joan Roulac

by Zoom

15-Minute Weekly Ease Please December Qigong Workshop with Joan Roulac: Wednesdays at 9:00am or Thursdays at 12:30pm by Zoom    Quiet the mind and strengthen the body with Joan Roulac’s Ease Please Qigong series.  These quick 15-minute sessions will gently loosen tense muscles, strengthen immunity, build better balance, and increase energy.  This sweet practice is like visiting your Chiropractor for a vibrational tune-up.  The Ease Please series fee is $40 and will meet beginning Wednesday, December 1 at 9am via Zoom and weekly thereafter or Thursday beginning December 2 Read More