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Yoga with Sam
March 1 @ 11:30 am - 1:00 pm
Nourish your body, mind, and spirit with this gentle movement practice. This is a practice for people of all experience levels, with an emphasis on listening for our body’s own inner wisdom.
Samantha Fisher is trained in Hatha Yoga and Integrated Movement Therapy and weaves wisdom and insight from various healing modalities to create a unique yoga practice. She has been leading yoga since 2019 and is delighted to bring her practice to the Orcas Island Senior Center.
Classes are on Fridays at 11:30am by donation, suggested $15 and $12 for OSC members. Please bring your own mat, as well as blocks and a blanket if you have them. If you need supplies or have any questions: (360)600-7372 samantharichellefisher@gmail.com