Calendar of Events
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Event Series:
Tara Plank’s Invigorating Movement Sessions
Tara Plank’s Invigorating Movement Sessions
July 6, 2026 @ 5:30 pm - 6:30 pm
Join Tara Plank’s invigorating movement sessions Mondays and Wednesdays at 5:30pm.
Inspired by LYT yoga, a core-centered vinyasa technique crafted by a skilled physical therapist. These classes adhere to a specialized blueprint grounded in neurodevelopmental principles, aiming to rectify postural imbalances while enhancing versatility in movement.
Simply bring your mat (and yoga blocks if available). For further details, explore www.alignmovementtherapy.com or reach out via email at tara@alignmovementtherapy.com.