Virtual Chair Yoga
Virtual Chair Yoga
Virtual Chair Yoga with Susie Frank: Wednesdays from 10:45am-11:30am Chair Yoga isāÆyoga performed with the use of a chair as support. Itās a gentle technique allowing seniors and persons with disabilities to practice balance poses without the risk of falling.Ā An Orcas resident for over 30 years, Susie Frank has been doing yoga since 2009. Read More