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Zumba Gold with Mikari Kurahashi
May 21 @ 9:00 am - 9:45 am
Zumba is a dance exercise class featuring Latin and World rhythms. Zumba Gold is a low intensity version designed to meet the needs of seniors, allowing the opportunity to improve and maintain cardiorespiratory fitness. Easy-to-follow choreography focuses on balance, range of motion, and coordination.
Join Mikari Kurahashi Saturdays at 9:00am as she leads this tailored class with music from around the world. A certified Zumba instructor, since 2017, she wants every class to feel like a party! Come join her virtual party for free Saturdays in at 9:00am. For inquiries about the class, please contact Mikari at firstname.lastname@example.org.
Attend the free class by entering the login information found below or Click Here to Join.
Meeting ID: 996 3183 5583