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August 10 @ 9:00 am - 10:00 am
Virtual Zumba with Alyson Stephens: Tuesdays and Thursdays at 9:00am
Join Alyson Stephens for 45 minutes of low impact dance fitness with no jumping or fast turns. This class is offered both virtually and in-person (at The Odd Fellows Hall) on Tuesdays and Thursdays at 9:00am. The first class is free, $5 thereafter or $30 per calendar month. Alyson has been teaching Zumba since 2011 and it’s her favorite way to stay active while connecting with others.
Zumba Gold is a low intensity dance exercise class designed to meet the needs of seniors. Easy-to-follow choreography focuses on balance, range of motion, and coordination. Adults of all ages welcome. For inquiries, contact Alyson at (360)298-2990 or email@example.com.