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Virtual T’ai Chi Chih
September 20 @ 12:30 pm - 1:30 pm
T’ai Chi Chih with Joan Roulac by Zoom
Relax the body with T’ai Chi Chih and return to a state of health and harmony. This gentle form of exercise can help maintain strength, flexibility and balance. Designed for people interested in trying T’ai Chi for the first time, this class moves slowly. This four week class meets virtually, Tuesdays from 12:30-1:30pm, beginning September 13. Fee is $75 for the session.
Joan started teaching T’ai Chi Chih after becoming a Certified Teacher in 1987, and now leads Zoom classes around the world.
For inquiries and registration, please contact Joan Roulac directly at 360-298-2789 or joan@MountaintopMusings.com.