Virtual Slow Yoga
by ZoomVirtual Slow Yoga with Susie Frank: Wednesdays & Fridays from 9:30am-10:30am Slow Yoga also incorporates the use of props and supports to help gain access to postures safely and mindfully. This class is ideal for those new to yoga or those seeking a slower more supported practice. An Orcas resident for over 30 years, Read More