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Virtual Chair Yoga
November 23 @ 10:45 am - 11:30 am
Virtual Chair Yoga with Susie Frank: Wednesdays from 10:45am-11:30am
Chair Yoga is yoga performed with the use of a chair as support. It’s a gentle technique allowing seniors and persons with disabilities to practice balance poses without the risk of falling.
An Orcas resident for over 30 years, Susie Frank has been doing yoga since 2009. She received her Yoga teacher training from 8 Limbs Yoga, Seattle in 2016. There is a suggested donation of $10 per class, but nobody will be turned away for lack of funds. Contact Susie directly for participation and payment inquiries at 360-298-4484 or firstname.lastname@example.org