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Thursday Evening Yoga Class with Susie Frank
May 29 @ 5:30 pm - 6:30 pm
Join us for a gentle, restorative yoga class on Thursdays at 5:30 p.m. at the Orcas Senior Center. This slow-paced class focuses on foundational yoga poses, conscious breathing, and supported postures to ease stress and enhance flexibility, strength, and balance. Ideal for beginners or those seeking a more mindful practice, the class uses props to ensure safety and comfort. Please bring a mat, blanket, and bolster or pillow if availableālimited extras will be provided.
Led by Susie Frank, a long-time Orcas resident and certified instructor, who has practiced yoga since 2009. A $10-$20 sliding fee donation is suggested, but no one will be turned away. For more info, contact Susie at 360-298-4484 or sissooz@yahoo.com.