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Tara Plank’s Invigorating Movement Sessions

October 2 @ 5:30 pm - 6:30 pm

Join Tara Plank’s invigorating movement sessions Mondays and Wednesdays at 5:30pm.

Inspired by LYT yoga, a core-centered vinyasa technique crafted by a skilled physical therapist. These classes adhere to a specialized blueprint grounded in neurodevelopmental principles, aiming to rectify postural imbalances while enhancing versatility in movement.

Simply bring your mat (and yoga blocks if available). For further details, explore www.alignmovementtherapy.com or reach out via email at tara@alignmovementtherapy.com.

Details

Date:
October 2
Time:
5:30 pm - 6:30 pm

Venue

Orcas Senior Center
62 Henry Rd
Eastsound, WA 98245 United States
Phone
(360) 376-2677
View Venue Website

Other

Event Type
In-Person
Orcas Senior Center