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Osteoporosis: Exercise & Nutrition

July 12 @ 11:00 am - 12:00 pm

Free Virtual Programming from Island Hospital 

Island Hospital is offering a variety of interesting virtual classes, screenings, and support groups. To view the full list of Island Hospital’s virtual events and how to participate, go to islandhospital.org/classes/.

Osteoporosis: Exercise & Nutrition

Learn what types of exercises are most beneficial for your bones and which foods will help them stay healthy.  This class is led by an Island Health physical therapist and registered dietitian. Practice exercises in your home along with our instructors during the presentation.

TO PARTICIPATE, REGISTER IN ADVANCE

When: Tuesday, July 12, 11:00 a.m.–12:00 p.m.
Where: ONLINE
Cost: FREE
Instructors: Amber Phillips, MS, RD and Allison Blackwell, PT, DPT

Osteoporosis: Exercise & Nutrition

 

Details

Date:
July 12
Time:
11:00 am - 12:00 pm
Event Category:
Website:
https://islandhealth.org/event/osteoporosis-exercise-nutrition-4/

Venue

by Zoom

Organizer

Island Hospital
Phone:
360-299-1309
View Organizer Website

Other

Event Type
Virtual