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Healthy Eating for the Holidays

December 8, 2021 @ 2:30 pm - 3:00 pm

Healthy Eating for the Holidays

Wednesday, Dec 08 @ 2:30pm – 3:00pm

Be proactive with your health this season by learning strategies to navigate holiday eating with a Registered Dietitian. This class is geared towards individuals with diabetes, heart disease and/or high cholesterol.  Avoid the New Year’s guilt by implementing healthy swaps, tips for fitting in physical activity, and ways you CAN enjoy traditional holiday foods while celebrating with family and friends.

When: Wednesday, December 8, 2:30 – 3 p.m.
Where: ONLINE
Cost: FREE
Instructor: Amber Phillips MS, RD

To register for this class, follow the below link.

www.islandhospital.org/event/healthy-eating-for-the-holidays/

 

Details

Date:
December 8, 2021
Time:
2:30 pm - 3:00 pm
Event Category:
https://www.islandhospital.org/event/healthy-eating-for-the-holidays/

Organizer

Island Hospital
Phone:
360-299-1309
View Organizer Website

Other

Event Type
Virtual

Venue

by Zoom