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December 1 @ 10:00 am - 11:00 am
Chair Yoga with Susie Frank @ Orcas Senior Center – Thursdays, 10-11am
Chair Yoga, also offered on Thursdays, from 10-11am, is a gentle technique allowing seniors and persons with disabilities to practice balance poses without the risk of falling with the use of a chair as support.
An Orcas resident for over 30 years, Susie Frank has been practicing yoga since 2009 and received her yoga teacher training from 8 Limbs Yoga in Seattle in 2016. Susie suggests a $15 donation ($12 for friends of OSC) per class, but nobody will be turned away for lack of funds. Contact Susie directly for participation and payment inquiries at 360-298-4484 or firstname.lastname@example.org. No class on December 29.