Orcas Senior Center

Virtual Zumba Gold
2028-04-08 09:00 - 09:45, 2028-04-15 09:00 - 09:45, 2028-04-22 09:00 - 09:45, 2028-04-29 09:00 - 09:45, 2028-05-06 09:00 - 09:45, 2028-05-13 09:00 - 09:45 (America/Los_Angeles)
Free Virtual Zumba Gold from Bellingham Senior Activity Center (BSAC)
Zumba is a dance exercise class featuring Latin and World rhythms. Zumba Gold is a low intensity version designed to meet the needs of seniors, allowing the opportunity to improve and maintain cardiorespiratory fitness. Easy-to-follow choreography focuses on balance, range of motion, and coordination.
Through BSAC, join Mikari Kurahashi Saturdays at 9:00am as she leads this tailored Zumba Gold class with music from around the world. A certified Zumba instructor, since 2017, she wants every class to feel like a party! Come join her virtual party for free Saturdays in at 9:00am. For inquiries about the class, please contact Mikari at mikariski@yahoo.co.jp.
Attend the free class by entering the login information found below or Click Here to Join.
Meeting ID: 996 3183 5583
PW: [REDACTED]
Some virtual activities through the Bellingham Senior Activity Center are free and open to anyone that would like to participate! Current offerings include strength training, yoga, and TED Talks. For more information about BSAC’s virtual programming, subscribe to the BSAC weekly email at whatcomcoa.org/virtualprograms.

Virtual Zoom Strength Training with Pam Evans
2028-04-10 08:30 - 09:30, 2028-04-12 08:30 - 09:30, 2028-04-14 08:30 - 09:30, 2028-04-17 08:30 - 09:30, 2028-04-19 08:30 - 09:30, 2028-04-21 08:30 - 09:30, 2028-04-24 08:30 - 09:30, 2028-04-26 08:30 - 09:30 and 10 more dates | Orcas Senior Center, 62 Henry Rd, Eastsound, WA, 98245, United States
Pam’s Power Hour: Virtual Strength Training with Pam EvansM/W/F | 8:30–9:30 a.m. | Zoom | $10 per class
Join Pam for a non-impact strength, conditioning, and flexibility workout. Each class includes a warmup, standing exercises with optional weights, and floor work for legs, abs, and glutes—plus plenty of stretching. Pam has taught on Orcas for over 20 years and holds certifications in Aerobics and Personal Training. For details, contact Pam at pamela@rockisland.com.

Ease Please Qigong
2028-04-12 09:00 - 09:30, 2028-04-19 09:00 - 09:30, 2028-04-26 09:00 - 09:30, 2028-05-03 09:00 - 09:30, 2028-05-10 09:00 - 09:30, 2028-05-17 09:00 - 09:30 | Orcas Senior Center, 62 Henry Rd, Eastsound, WA, 98245, United States
Qigong with Joan Roulac by Zoom – Wednesdays at 9am
Quiet the mind and strengthen the body with Joan Roulac’s Ease Please four-week Qigong series. These 15-minute sessions will gently loosen muscles, strengthen immunity, build balance, and increase energy. Joan started teaching T’ai Chi Chih after becoming a Certified Teacher in 1987, and now leads Zoom classes around the world. Fee is $40 for the session.
For inquiries and registration, please contact Joan Roulac directly at 360-298-2789 or joan@MountaintopMusings.com.
