Orcas Senior Center

Ease Please Qigong
2026-05-06 09:00 - 09:30, 2026-05-13 09:00 - 09:30, 2026-05-20 09:00 - 09:30, 2026-05-27 09:00 - 09:30, 2026-06-03 09:00 - 09:30, 2026-06-10 09:00 - 09:30, 2026-06-17 09:00 - 09:30 (America/Los_Angeles) | Orcas Senior Center, 62 Henry Rd, Eastsound, WA, 98245, United States
Qigong with Joan Roulac by Zoom – Wednesdays at 9am
Quiet the mind and strengthen the body with Joan Roulac’s Ease Please four-week Qigong series. These 15-minute sessions will gently loosen muscles, strengthen immunity, build balance, and increase energy. The virtual series begins Wednesday, February 1 at 9am. Fee is $40 for the session.
Joan started teaching T’ai Chi Chih after becoming a Certified Teacher in 1987, and now leads Zoom classes around the world.
For inquiries and registration, please contact Joan Roulac directly at 360-298-2789 or joan@MountaintopMusings.com.

Virtual Zoom Strength Training
2026-05-06 09:00 - 10:00, 2026-05-08 09:00 - 10:00, 2026-05-11 09:00 - 10:00, 2026-05-13 09:00 - 10:00, 2026-05-15 09:00 - 10:00, 2026-05-18 09:00 - 10:00, 2026-05-20 09:00 - 10:00, 2026-05-22 09:00 - 10:00 and 9 more dates | Orcas Senior Center, 62 Henry Rd, Eastsound, WA, 98245, United States
Pam’s Power Hour: Virtual Strength Training with Pam Evans M/W/F from 9-10am by Zoom
Pam’s Power Hour is a non-impact strength, conditioning and flexibility class that includes lots of stretching. Begin with a warmup, then move into standing exercises that incorporate weights (light, heavy or no weights) and finish with floor work focusing on legs, abs, glutes, etc.
While living in the US Virgin Islands in the 1980’s, Pam got an Aerobics certification. After realizing the benefits of strength training while aging, she obtained a Personal Training Certificate. Pam’s Power Hour has been offered on Orcas for over 20 years.
The virtual class is available via Zoom every Monday, Wednesday & Friday, from 9am to 10am. Cost is $10 per class. Current participants are age 60 to 84, but adults of all ages are welcome to attend.
For all inquiries, reach out to Pam directly at 360-317-4636 or baca9214@gmail.com.

Virtual Zumba Gold
2026-05-09 09:00 - 09:45, 2026-05-16 09:00 - 09:45, 2026-05-23 09:00 - 09:45, 2026-05-30 09:00 - 09:45, 2026-06-06 09:00 - 09:45, 2026-06-13 09:00 - 09:45
Free Virtual Zumba Gold from Bellingham Senior Activity Center (BSAC)
Zumba is a dance exercise class featuring Latin and World rhythms. Zumba Gold is a low intensity version designed to meet the needs of seniors, allowing the opportunity to improve and maintain cardiorespiratory fitness. Easy-to-follow choreography focuses on balance, range of motion, and coordination.
Through BSAC, join Mikari Kurahashi Saturdays at 9:00am as she leads this tailored Zumba Gold class with music from around the world. A certified Zumba instructor, since 2017, she wants every class to feel like a party! Come join her virtual party for free Saturdays in at 9:00am. For inquiries about the class, please contact Mikari at mikariski@yahoo.co.jp.
Attend the free class by entering the login information found below or Click Here to Join.
Meeting ID: 996 3183 5583
PW: [REDACTED]
Some virtual activities through the Bellingham Senior Activity Center are free and open to anyone that would like to participate! Current offerings include strength training, yoga, and TED Talks. For more information about BSAC’s virtual programming, subscribe to the BSAC weekly email at whatcomcoa.org/virtualprograms.
