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Ease Please Qigong with Joan Roulac

by Zoom

15-Minute Weekly Ease Please December Qigong Workshop with Joan Roulac: Wednesdays at 9:00am or Thursdays at 12:30pm by Zoom    Quiet the mind and strengthen the body with Joan Roulac’s Ease Please Qigong series.  These quick 15-minute sessions will gently loosen tense muscles, strengthen immunity, build better balance, and increase energy.  This sweet practice is Read More

Recurring

Zumba Gold with Mikari Kurahashi

by Zoom

Free Virtual Programming from Bellingham Senior Activity Center All virtual activities through the Bellingham Senior Activity Center (BSAC) are free and open to anyone that would like to participate! Current Read More

Recurring

Chronic Pain Empowerment Group

by Zoom

Chronic Pain Empowerment Support Group Many seniors and adults with disabilities experience chronic pain. How people cope and manage their pain is unique to each individual. Sharing methods and sometimes Read More

Recurring

Book Club

by Zoom

Orcas Senior Center Book Club Reading Schedule January 2022: This Perfect Day by Ira Levin February 2022: The Great Alone by Kristin Hannah March 2022: To the Lighthouse by Virginia Woolf April 2022: Hamnet by Maggie Read More