Virtual Chair Yoga
by ZoomVirtual Chair Yoga with Susie Frank: Wednesdays from 10:45am-11:30am Chair Yoga isāÆyoga performed with the use of a chair as support. Itās a gentle technique allowing seniors and persons with Read More
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Silver Swans Virtual BalletĀ SeriesĀ
by ZoomSilver Swans Virtual BalletĀ SeriesĀ with Emily Anton by Zoom (Wednesday, 11am-12pm)Ā Ā āÆĀ Ā Join Emily Anton for Silver Swans, an hour of basic and gentle ballet for older adults on Wednesdays, 11am-12pm Read More