Medicare Open Enrollment: October 15 through December 7 Open enrollment for Medicare is approaching, beginning October 15 and ending December 7. Are you a current member or joining Medicare this year? Read More
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Ease Please Qigong with Joan Roulac by Zoom Quiet the mind and strengthen the body with Joan Roulac’s Ease Please four week Qigong series. These 15-minute sessions will gently loosen muscles, strengthen immunity, build balance, and increase energy. The virtual series begins Wednesday, November 2 at 9am. Read More
Virtual Chair Yoga with Susie Frank: Wednesdays from 10:45am-11:30am Chair Yoga is yoga performed with the use of a chair as support. It’s a gentle technique allowing seniors and persons with Read More
Silver Swans Virtual Ballet Series with Emily Anton by Zoom (Wednesday, 11am-12pm) Join Emily Anton for Silver Swans, an hour of basic and gentle ballet for older adults on Wednesdays, 11am-12pm Read More